Loving yourself manifests in many facets of your life:
- We deal lovingly with our weaknesses and those of others.
- We remain calm in the face of criticism and can use it constructively for us.
- Projects, intentions and future plans can be realized much easier if we ourselves are our biggest cheerleaders!
Actually, learning to love oneself is as much about unlearning as it is about learning – we unlearn (at this point) automatic behaviours and thoughts about criticism, triggers, problems and replace these spontaneous and unfavourable reactions with loving, self-determined actions.
This requires continuous work and the willingness to make mistakes during the learning process. Yes, even to celebrate these mistakes and treat them as valuable lessons.
Are you ready to fix the most important relationship of your life? The one with you?